Tag Archives: fitness

Slowly Get Back in Shape Without Injury

10 Minute Workout for the Sedentary Individual Last week I wrote about getting back into shape slowly.  Most people rush it when they make a commitment to themselves to get into better shape, only to find themselves soon hurting, injured, … Read More

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A GOLFER’S PERFECTIONIST MISCONCEPTION

When new people come to golf, they often come to it with a conquering attitude, unfortunately.  They see the pros playing on TV, making it look easy, hitting it long and straight, and they decide that is something they want … Read More

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